Reading for 6-10 minutes before bed reduces stress levels by up to 68%
This post by Brian Johnson shows that if you just read before bed, it generally reduces stress levels and helps you sleep better.
It’s interesting to think of longevity as something that is “earned” everyday by making good choices. There might some guy...
Sam Parr's tweet delves into the nuances between varying levels of wealth, igniting a thought-provoking discussion within Hampton's Slack community....

Some great advice from a random Reddit account on how to introduce a guest on a podcast.It reads:Podcasters need to...

This is a cool graphic showing that while YES you could've started something earlier, you still have soooo much time...

"Familiarity Blindness" is when you look at your own page sooooo many times that it becomes difficult to update it...

This is a cool illustration that if you keep doing the same things, you’ll get the same results.