Is your food making you "LAZY" Infographic
Published on Jul 10, 2025
Something about this image caught my eye (it kinda reminds me of a YouTube thumbnail).
It shows the type of foods that would make lazy versus energetic....and I'm impressed how quickly I understood the concept with this cool image!
Here is what mealplans said on instagram:
These foods don’t just fill your stomach — they drain your energy.
High in refined sugars, processed carbs, and unhealthy fats, they spike your blood sugar fast… then crash it even faster.
The result? Brain fog, fatigue, and zero motivation.
If you feel lazy after eating, these might be why.
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