Dinner plate comparison sizes over the years

Published on May 2, 2025
dinner-plates-over-time-1960-2009.jpg

Since the 1960s, dinner plates have gotten way bigger — and so have our portions. This powerful image shows how many more calories we eat now.

Beautiful example of Parkinson's law:

In 1960's, average dinner plate was 8.5 inches, or ~800 calories of food.

Today its over 12 inches, 1900 cals of food.

A trick for losing weight (or getting fat): make your plate smaller.

Humans fill the amount of space we're given.

Analyzed by Swipebot

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